o To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.

o For tooth ache, keep a clove on the affected area.

o Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.

o You will get a great relief from menstrual pain , if you have a gooseberry daily.

o Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough.

o Eat the powder of dried ginger and cumin with sugar for relief from cough.

o Have the mixture of mustard paste and honey for good relief from cough.

o For a good relief from cough, mix equal quantities of basil juice, honey and ajwain juice and drink on an empty stomach.

o Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.

o Chew some cumin and sugar for relief from stomach pain.

o Have a mixture of lemon juice and honey when you are suffering from cold.

o If you have bad breath, drink at least five glasses of water in the morning.

o Stop nose bleeds by putting a few drops of pomegranate juice into your nostrils.

o For nagging cough and chest congestion, boil 3 cups of water with 2 fresh betel leaves and 4 crushed peppercorns, till the water is reduced to half. Strain and drink every morning and night with a teaspoon of honey.

o For relief from toothache.. Take two basil leaves, a grain of salt and a pinch of pepper powder and press against the affected tooth.

o For minor rashes on the skin.. add few basil leaves in your bathing water before you bathe.

o To get a fair baby, Mothers can drink saffron added to milk during pregnancy.

o For fever and cough of children, give some honey mixed with water.

o The juice of carrot and tomato, mixed with a little honey is good tonic for children. o A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but also will serve as a good de- worming agent.

o Chewing raw guava leaves is an excellent quick fix for diarrhoea

o If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals.

o Drink basil water everyday, it helps in keeping throat infection and cough at bay. For good Health

o Add vegetables and fruits in your diet chart.

o Drink 12-16 glass of water daily.

o Avoid excess eating of fried things.

o Try to buy meat which contain less fat.

o Avoid excess sugar in tea and coffee.

o Slice vegetables into big pieces, so that it won't loose vitamins.